how often do you weigh yourself?
Ambo00
Posts: 38 Member
I am throwing this out there just to see what everyone does. I like to weigh myself first thing every morning. Even if I only lose a tenth of a pound. It still makes me feel good. Anyone else?
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Replies
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every day, first thing, nekkid, after going to the bathroom. Then I go write it on the calendar0
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re-post!0
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I weigh myself everyday first thing in the morning but I only log in on Friday's. It helps keep me in check, usually a 1 lb gain is just water retention so I make sure to drink more water taht day. It seems to work. :happy:0
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I weigh myself first thing in the morning after using the washroom. I currently weigh twice a week (Mondays for a challenge from a different site, Tuesdays for my personal weigh). I used to weigh daily, but I found the up and down that occurs with our bodies just really made it hard.0
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Oops, double post. :P0
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1st thing in the morning! But I do only "check-in" my weight weekly. When I'm feeling REALLY skinny in the middle of the day, I cannot resist stepping on the scale but it means nothing. Sometimes it is less, sometimes it is more.0
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Almost every morning...0
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every day, first thing, nekkid, after going to the bathroom. Then I go write it on the calendar
Ditto for me!0 -
First of the month first thing in the morning after i use the bathroom0
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Every Friday morning, 6.30am, after going to the bathroom and before breakfast.0
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Every morning.
I really should start tracking it...0 -
Every Monday night at the gym.0
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Every morning as soon as I get up. This is not the idea way but it keeps me motivated. I only log if I lose a half pound or more!0
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Everyday.0
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Monday, Wednesday and Fridays. I do occasionally weigh other days, but I really try to keep it to those 3 other wise I find myself getting overly obsessive.
I log weights on Monday0 -
I use to never weigh myself because the slight fluctuation irritated me and had me throwing in the towel numerous times. My husband gave me a great idea that has helped me....
I weigh myself in the morning when I get up then again in the evening just before bed. This lets me know what I ate during the day that could have contributed to a huge weight gain. I go by the numbers in the AM as actual weight loss or gain.0 -
I too weigh every morning ,,,I like to know when I'm up or down and if I'm up I work that much harder0
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i try to weigh myself at least once a week, either on a saturday or a sunday (switching sometimes). this week i'll weigh myself on saturday.0
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Every morning. I only start to panic if I'm 3 above goal. I've lost 200 pounds and fear it will all come back again so +3 is my limit.0
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I only weigh myself once a week or else I'll get obsessed with the numbers on the scale. I'm looking more for wearing smaller pants, not a smaller number.
First thing Friday morning, after using the bathroom, nekkid. Best way! lol0
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