dietary restrictions
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caczyze
Posts: 5
I am lactose intolerant so I am unable to drink milk, eat cheese, yogurt, or dairy of any kind. I am looking for ideas on meals that I can have that are healthy and filling without having to worry about getting sick from dairy.
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Replies
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Almond milk works really well in place of milk in lots of recipes.
Otherwise, any combinations of protein and veggies work great. Dairy is definitely not mandatory.0 -
A good light meal could be a fruit salad0
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thanks i picked up some almond milk today to give it a try0
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