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and when i thought it wasnt working

FitJoani
FitJoani Posts: 2,173 Member
edited September 2024 in Success Stories
i got brave and checked my body fat percentage and was shocked to see it went down 5 percent. although i wasnt seeing it on the scale. i did notice clothes are fitting more loosely, i have more energy, and am gettin just plain stronger. ill be back to the healthy girl i was in no time. with one exception... il be healthier!

Replies

  • FitJoani
    FitJoani Posts: 2,173 Member
    i got brave and checked my body fat percentage and was shocked to see it went down 5 percent. although i wasnt seeing it on the scale. i did notice clothes are fitting more loosely, i have more energy, and am gettin just plain stronger. ill be back to the healthy girl i was in no time. with one exception... il be healthier!
  • Amy_B
    Amy_B Posts: 2,317 Member
    Good deal!
  • demezat
    demezat Posts: 158
    YAY!! :flowerforyou:
  • MissVitaVonCherry
    MissVitaVonCherry Posts: 709 Member
    :flowerforyou: way to go !
  • pbgolding
    pbgolding Posts: 14
    great job!:smile:
  • VickiR
    VickiR Posts: 11
    Keep it up!!!!:flowerforyou: :smile:
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    Way to go!!!!!!!!!!!!! :drinker:
  • lose2cruise
    lose2cruise Posts: 107
    Keep up the good work!!!
  • LisaZaugg1976
    LisaZaugg1976 Posts: 1,144 Member
    that is great. I hope i lost some this month when I go to the gym with my personal trainer!!
This discussion has been closed.

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