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weight fluctuation

SharadaRose
SharadaRose Posts: 69
edited October 2024 in Health and Weight Loss
Alright question is it normal to fluctuate between 3-5 pounds a day? I know water and sodium intake supposedly cause fluctuations but 3-5 pounds? I thought more like 1-2. Your thoughts please and thank you.....

Replies

  • thefitcurvygirl
    thefitcurvygirl Posts: 3
    Yes! that is why the scale will drive you crazy- Try to weigh once a week at the same time each week!
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