Sizzlin summer slimdown 5/14/09

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smadag1
smadag1 Posts: 1,368
in Health and Weight Loss
Good morning ladies

Hope yall are having a great Thursday
I did stop for a biscuit today but only becasue I was running late and did not have time to make anything at home.
I will not be checking in tomorrow because I am off work for my bday (wow 30)
yes I will be allowing myself a few treats but I will work them off this weekend:drinker:

Hope yall have a great weekend and see yall Monday

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  • smadag1
    smadag1 Posts: 1,368
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    Good morning ladies

    Hope yall are having a great Thursday
    I did stop for a biscuit today but only becasue I was running late and did not have time to make anything at home.
    I will not be checking in tomorrow because I am off work for my bday (wow 30)
    yes I will be allowing myself a few treats but I will work them off this weekend:drinker:

    Hope yall have a great weekend and see yall Monday
  • ness13hill
    ness13hill Posts: 114
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    Happy Birthday tomorrow Smadag :)

    Well I am not doing well at all. Yesterday was an awful day, and when I think my life can't get really worse it does. Yesterday I stopped for fast food with some friends and I am just over all not doing well. Today I plan on getting back on track, but i've probably put back on what I had lost on the scale atleast for this challenge. I am so frustrated with my self and hate that I am going for food to cope with things. UGH! Anyways, today i AM going to do better. I am going to fill up my water bottle now.
  • smadag1
    smadag1 Posts: 1,368
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    where is everybody?
  • chrissyh
    chrissyh Posts: 8,235 Member
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    Hi There-my computers been a pain this morning.

    Happy Birthday Smadag!!!!

    ness-take it a step at a time-if you've always had a burger and fries, try the burger, 1/2 order of fries or NO fries and a fruit side.....any change will make a difference and become habit the more you do it.

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