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tpabucgirl
Posts: 11
Grrrrr.....I am the one who has tried everything....and successfully only the Atkins with one cheat day worked. However, it is very difficult to follow that plan till' death! I have decided to do a version of the southbeach with not only cutting out the bad carbs and adding good ones but also tracking my calories. I am amazed :noway: at how many calories are in things....no wonder I am FAT! I hope to make some friends on here...especially people who don't mind giving advice :flowerforyou:
Thank you and I look forward to losing...with the rest of you!!!!! :drinker: cheers
Thank you and I look forward to losing...with the rest of you!!!!! :drinker: cheers
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Replies
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Grrrrr.....I am the one who has tried everything....and successfully only the Atkins with one cheat day worked. However, it is very difficult to follow that plan till' death! I have decided to do a version of the southbeach with not only cutting out the bad carbs and adding good ones but also tracking my calories. I am amazed :noway: at how many calories are in things....no wonder I am FAT! I hope to make some friends on here...especially people who don't mind giving advice :flowerforyou:
Thank you and I look forward to losing...with the rest of you!!!!! :drinker: cheers0 -
Welcome!!
You will love it here, it's very addictive. :flowerforyou:0 -
Very addicitng!!!
dd0 -
thank you for responding. I have 45lbs to go after my little guy and can't seem to shake it! I recently bought Turbo Jam and hopefully the dance style workout will help motivate me! LOL
have a great day!0 -
Welcome:flowerforyou: :flowerforyou:0
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Welcome and best of luck to you!0
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