30 Day Shred buddies?
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Starting in January! The DVD is here and ready to go! Just got to get past the flu first...0
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Hi, i did it last summer i saw real changes in my body got more toned!! Now i'm doing it again, im on day 3 level 10
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I'm in the middle of doing it right now. I didn't do it for 4 days because of all the Christmas festivities but I got back on the wagon yesterday. I'm on Level 2 Day 5. Feel free to add me if you like.0
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Sure, I'll start today but I wont start counting days until Jan 1st. Please ladies add me...its a difficult workout and we could all use each other's support!0
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I plan on starting the 30 DS tomorrow!!! Can we start a 30DS support group!?!?0
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Here is the group page, I will invite everyone that has commented up until this post The group is open, so anyone that wants to join following this post, please follow the link and feel free to join us!
http://www.myfitnesspal.com/groups/home/1580-30-day-shred-motivation-support0 -
I should get mine tonight... I am planning on starting on Saturday. Feel free to add me.
For those of you who have done it before am I crazy to try to do that in the morning and then do either yoga or weight lifting at night? I am pretty strong even though I have quite a bit of weight to lose.0 -
I should get mine tonight... I am planning on starting on Saturday. Feel free to add me.
For those of you who have done it before am I crazy to try to do that in the morning and then do either yoga or weight lifting at night? I am pretty strong even though I have quite a bit of weight to lose.
I have been combining 30DS with tennis, running and the elliptical. Not sure how well it goes with weight lifting as 30DS is endurance as opposed to serious strength building. Would be interested to hear how you find doing both!0 -
Hey Guys!!! i got mine today!!! i'm sooo excited about starting, who is also starting tomorrow?0
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I am in. Was planning to start Jan 1st, but feel like its time to get back into my routine after the holidays. Need to exercise NOW!!0
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Someone else is just about to get together a group, looking for a close group of 20
http://www.myfitnesspal.com/topics/show/430338-30ds-group
I've kinda taken the thread off topic. Oops0 -
Hey! I would love to join this group if it is still open!?!? I did the 30DS Back in June and I loved it. I followed it with RI30 and loved that also. I have just let myself slip back into old habits. But now that the holidays and busy-ness of life are coming to a halt, I would love to get back to it. I will definitely go out and buy the 30DS again tomorrow(let a friend borrow it, she never returned it!) SO I hope you will have me in your group and feel free to add me! This is just the push I needed to get back to it!!!0
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