Boosting metabolism
1a1a
Posts: 761 Member
Has anyone got any advice for boosting metabolism?
A friend of mine spent a period of time eating only 1000 calories a day and working out and it's screwed hers up.
Just to add to the challenge, she has gastroparesis so can't eat any solids/struggles to eat enough (averaging 600 calories a day)
A friend of mine spent a period of time eating only 1000 calories a day and working out and it's screwed hers up.
Just to add to the challenge, she has gastroparesis so can't eat any solids/struggles to eat enough (averaging 600 calories a day)
0
Replies
-
Drink Calories. Milk, Juice, protein shakes, smoothies.
Someone only getting 600 Calories a day should seek a doctor's help, in my opinion.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 397K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 455 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions