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kettlebells
Jugsie23
Posts: 63
Does anyone else train with them?
If so, what do you put down on here? I can't find kettlebells anywhere on MFP. Or is it called something else?
Thanks in advance
Gemma x
If so, what do you put down on here? I can't find kettlebells anywhere on MFP. Or is it called something else?
Thanks in advance
Gemma x
0
Replies
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I log them as weights, even though there's more cardio in kettlebells. I'd rather underestimate.0
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Lots of people log it a Circuit Traning.0
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I can't find them either I am going to search another site to see if I can find something.....0
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I would wear a heart rate monitor so you can see what calories you are burning and then add it to your exercise.0
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USE THE ADD YOUR OWN EXERCISE FEATURE..sorry for the caps, i use this feature especially since i have a HRM0
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I just add it in as a new exercise. I've had to do that with a lot of exercises.0
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I have kettle bells and they are a cardio exercise. Very good I might add!!0
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Not yet but on my list of things to try!
Check out this Youtube channel. I have been watching these videos for a few months to see how kettlebell training works. looks like fun!
http://www.youtube.com/user/kettlejitsu710 -
I also added them with my HRM monitor results. If you don't have one I would suggest circuit training entry. They are AWESOME!!!!0
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I just started using them myself - I have an HRM and enter what it shows I burn as a new exercise entry. Love them!!! I recommend Bob Harper's Cardio and Sculpt DVDs ... wow0
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Invest in a Heart Rate Monitor, how many cals you burn depends on a huge variety of things. Even when I do the exact same workout, be it running, an exercise class or a workout DVD, the number of cals I burn each session can vary enormously. I got my HRM nearly a year ago and it was the best thing (bar MFP) I have ever used to help me achieve my goals.0
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Thanks do much for the responses. You've all convinced me about th HRM. Been researching them for a while. Any recommendations?0
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