I just ate a Smart One's.....

maiasmommy
maiasmommy Posts: 39
edited September 19 in Health and Weight Loss
.....And feel so guilty for eating it :( I know they aren't the greatest thing when doing a lifestyle change, but the baby would let me put him down to make anything.
On the bright side, I didn't eat all of it, only about 3/4 of it!

Replies

  • maiasmommy
    maiasmommy Posts: 39
    .....And feel so guilty for eating it :( I know they aren't the greatest thing when doing a lifestyle change, but the baby would let me put him down to make anything.
    On the bright side, I didn't eat all of it, only about 3/4 of it!
  • CasperO
    CasperO Posts: 2,913 Member
    I eat Smart Ones once in a while. They can be a little high in sodium, but otherwise I think they're Ok. I especially like the Roast Beef & Veggies.

    Everything you do today that's better & smarter than what you did yesterday is a step in the right direction. And yesterday I had a Big Mac, Hehehe...

    Don't beat yourself up just because you didn't live on straight green tea and wheat grass for a year - you gotta live too. If we make this too miserable & unbearable we won't be able to last, and then what?
  • BrenNew
    BrenNew Posts: 3,420 Member
    I eat Smart Ones once in a while. They can be a little high in sodium, but otherwise I think they're Ok. I especially like the Roast Beef & Veggies.

    Everything you do today that's better & smarter than what you did yesterday is a step in the right direction. And yesterday I had a Big Mac, Hehehe...

    Don't beat yourself up just because you didn't live on straight green tea and wheat grass for a year - you gotta live too. If we make this too miserable & unbearable we won't be able to last, and then what?


    I soooooo agree with Casper! The best part about MFP is that we CAN have stuff we love now and then! That's what's kept me going, and now I've lost just about all the weight that I wanted to lose! I just don't feel deprived anymore. I can have a "bad" day and then get right back on track with my "good" eating and exercising!
    MFP REALLY, REALLY works! So stick with it! :happy:
  • erinf79
    erinf79 Posts: 25
    Look on the positive side. The important thing is that you made the best possible choice in your situation. You could have eaten junk food (chips, cookies, etc.), but instead you ate something that is low cal and low fat.:flowerforyou:
  • MyaPapaya75
    MyaPapaya75 Posts: 3,143 Member
    .....And feel so guilty for eating it :( I know they aren't the greatest thing when doing a lifestyle change, but the baby would let me put him down to make anything.
    On the bright side, I didn't eat all of it, only about 3/4 of it!
    I dunno maybe its just me but you should have finished it and logged it as one of your meals...
  • maiasmommy
    maiasmommy Posts: 39
    I logged it, I just couldn't finish it. It wasn't that good.
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