48pounds down just 1 from target weight (pics)

drivermarshy
drivermarshy Posts: 134
edited October 6 in Success Stories
before - 175 - me175.jpg


after - 127 - me127.jpg

Replies

  • swilkie1961
    swilkie1961 Posts: 107 Member
    You look great!
  • zombiemomjo
    zombiemomjo Posts: 494 Member
    Holy frijoles! That is impressive!!! Wonderful job! Very inspiring!
  • drivermarshy
    drivermarshy Posts: 134
    been a hard slog, but finally realised what ya put in ya gob has big effect on what ya see in the mirror... well and weight training ;)
  • shipwreck3
    shipwreck3 Posts: 64
    Holy frijoles! That is impressive!!! Wonderful job! Very inspiring!

    I couldnt of said it better!!
  • babydull
    babydull Posts: 727 Member
    Fabulous achievement, you ought to be very proud of all your hard work!
    Got any tips to share with all of us?
  • CarolAnn0730
    CarolAnn0730 Posts: 79
    Great job!!!

    Can I ask how tall are you??
  • ceirawillsucceed
    ceirawillsucceed Posts: 519 Member
    wow fantastic work. you look really great.
  • drivermarshy
    drivermarshy Posts: 134
    4foot11and a half :)
  • srcantgiveup
    srcantgiveup Posts: 39 Member
    Awesome work done !!! Keep up the great example you set for others to
    exercise and realize what we eat effects what we see in the mirror !
  • sweetNsassy2584
    sweetNsassy2584 Posts: 515 Member
    fantastic work girl keep it up!
  • CarolAnn0730
    CarolAnn0730 Posts: 79
    Well girl.... YOU LOOK GREAT!!
  • Gorgeous222
    Gorgeous222 Posts: 19 Member
    You look awesome! Congrats!! That's inspiring to see; thanks for posting :)
  • drivermarshy
    drivermarshy Posts: 134
    my tips would be eat when your hungry regardless of weather u go over cals, eat back workout cals but dont eat just cause u can. treat calories like money....if u have a big party to go to nye for example - go for a nice long run ar gym session in the morning (work up cal credit) so u dont feel guilty for enjoying the good food n drink. cut yaself some slack now and again. at times of holidays birthdays etc ive put on upto 8pounds but that seemed to kick start my motabolism each time. also weight train. not great heavy weights but enuff to feel the burn. dont be afraid of joining the men in the weight room. i also bike to work each day weather is nice (9 miles a day) this means i spend less time in the gym now on cardio x
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