Here I go!

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JenniferMZ
JenniferMZ Posts: 8
edited October 2024 in Introduce Yourself
Ever since I was little I have been overweight, I'm going to finally get off my butt and change something. I had surgery on both of my feet due to extremely flat feet when I was 11 so this should be interesting! Going to get some ankle supports tomorrow. =] I hope my mom will come along with me also.

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  • anyonebutmehaha
    anyonebutmehaha Posts: 174
    you can do it! i go to gym 4-5 times a week and i have a cast on from knee down on one leg. you just use the machines that aren't weight-bearing like the bikes or the rowing machine or free weights while sitting down or any of the strength training machines- none of those should hurt your feet really...and if they do, then just don't use that one and move on to next one. you are young- you should be able to rock the gym- exercise will really help you in this journey.
    good luck!:smile:
  • JenniferMZ
    JenniferMZ Posts: 8
    Thank you for the support!
  • Erb60
    Erb60 Posts: 2 Member
    New year, new try to work on losing some weight and keeping it off,
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