30 day shred
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cmreimer
Posts: 33 Member
Has anyone successfully completed the 30 day shred while training for a half marathon? What are your thoughts?
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Replies
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I'm doing the 30DS while doing C25K. Now, since I literally have never run for me, it's a challenge. I think it's do-able as long as you have the time. I know somebody who always adds cardio with the 30DS.0
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I want to purchase the Shed and Shred dvd0
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I have the DVD and was thinking of starting tomorrow...0
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