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275.5 miles in 2011 NSV

BenKnowsFitness
BenKnowsFitness Posts: 451 Member
edited October 2024 in Success Stories
I just added up my miles for the year. I ran 275.5 miles in 2011 (and lost 76 pounds). When I started MFP in early 2011 I could not fun faster than 4.5 MPH and for no more than 1 mile without a break. I ran 12 miles this morning and it was no problem doing the first 3.5 miles at 7 MPH. Thanks MFP friends and supporters for the encouragement and I'll continue to do my best to encourage and support you.

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