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My 2011 Pics, Before/After 60 pounds!
McFrench
Posts: 205 Member
2011 was a great year for personal goals!
*I did 3 Biggest Loser challenges at my gym, winning the 22 week summer challenge!
*I lost 56 pounds! I am 61 pounds down from my highest.
*My Body Fat percentage went from 40% to 28%....no longer obese!
*Went from 24 pants, 2x tops to 14 pants and L tops.
*I ran a mile without stopping!
*I ran a 5K (3.1 miles) without stopping!
*I ran a 10 minute mile!
*I tried lots of new things at the gym, and am working with a personal trainer!
*I kept working, even after shoulder surgery, a torn ligament in my elbow and tearing my plantar fascia
This is a picture from Labor Day 2010, on vacation.
This is our family photos, November 2011
Here is to 2012, and many more goals reached and records set!
*I did 3 Biggest Loser challenges at my gym, winning the 22 week summer challenge!
*I lost 56 pounds! I am 61 pounds down from my highest.
*My Body Fat percentage went from 40% to 28%....no longer obese!
*Went from 24 pants, 2x tops to 14 pants and L tops.
*I ran a mile without stopping!
*I ran a 5K (3.1 miles) without stopping!
*I ran a 10 minute mile!
*I tried lots of new things at the gym, and am working with a personal trainer!
*I kept working, even after shoulder surgery, a torn ligament in my elbow and tearing my plantar fascia
This is a picture from Labor Day 2010, on vacation.
This is our family photos, November 2011
Here is to 2012, and many more goals reached and records set!
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Replies
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Wow, you both look great!0
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GREAT WORK!0
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Congrats! You look amazing.0
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you look really great. congrats on your many achievements0
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You all look fantastic! Congratulations!!0
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I love your list of accomplishments! You should be very proud of yourself. I am looking forward to your list from 2012
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What an amazing list of accomplishments and a Beautiful family too! You have a lot to be thankful for 0
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You both look so wonderful and happy! It's really awesome when you do it together! Keep up the great work! Happy New Year!0
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Awesome! You have a ton to be proud of!0
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Wow!!! Your great motivation for me and this new year!0
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Awesome loss way to go0
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Beautiful!0
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Love those NSVs and the SV! Congratulations on all of your accomplishments! You have a beautiful family. Wishing you all the best in 2012.0
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Super inspirational! Thanks for the pics, look forward to the day that I will be at a point where I can share pics! You look fabulous keep up the great work!!!0
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What a great looking couple!0
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So inspirational! You look amazing!0
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You are awesome!0
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Amazing success! What an ispiration you are! All the best in this coming year!0
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YOUR DOG IS SO CUTE.
Also, it sounds like you've been through a whole lot this year. ANd you['re still trucking! You look awesome.
Congratulations!! 0 -
Awesome!!0
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Great motivation! Thanks.. AWESOME!0
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awesome job look look amazing0
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Great job! I love your hair as well!!0
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Wow, great results! Congrats!0
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Congratulations! What a gorgeous family portrait! By the way, your Aussie is gorgeous!!0
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wow...you are looking great!!!!
Keep up the good work
great fam pic! cute!!
Happy New Year!!!0 -
Congrats on all your success in 2011! You look great!0
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Excellent! Be very proud of your accomplishments!
And, Go Cougs!! (My circle of close friends are WSU Cougs. They fly the Coug flag when College Day is in town!)0 -
Fabulous! Great work :-)0
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Nice one! You also look about 12 years old now! Fab inspiration - thanks.0
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