Iphone Apps

Of course there is the myfitnesspal app... Others that I use:

Jefit : it has workout routines that you can download from other users, but also has the feature to create your own. I thoroughly enjoy using it at the gym. the one problem I have with it is that if I want to use the timer between sets, it shuts off my music on the iPod. But other than that, it's very easy to use, plus there is a website you can Synchronize with, so you can create a routine and then transfer it straight to your iphone.

Running Trainer Program : It has several different programs to use: 1mile, 5k, 10k, Half-Marathon, Marathon. Each one costs a different amount, but they are geared to helping you train for running various distances, and it's easy to work your way up to the program you want.

imapmyrun : another app that has a website linked to it. you can create a profile online and it has a gps feature that helps you map and track your routes and runs.

if you want to add me as a friend on either of them, my username is patch1981

Good Luck and I hope this Helps!