We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

I was shopping ALL DAY...how do I log these cals???

sassiebritches
sassiebritches Posts: 1,861 Member
edited September 2024 in Fitness and Exercise
Hi ya'll I have been at the mall and various other stores since 1pm today and did not sit until I got in the car to come home at 6pm......I am exhausted. How should I log this? I definetley do not do this everyday and I got a good workout .......ideas????

:flowerforyou:

Replies

  • sassiebritches
    sassiebritches Posts: 1,861 Member
    Hi ya'll I have been at the mall and various other stores since 1pm today and did not sit until I got in the car to come home at 6pm......I am exhausted. How should I log this? I definetley do not do this everyday and I got a good workout .......ideas????

    :flowerforyou:
  • jennbarrette
    jennbarrette Posts: 409 Member
    I would log it as walking slow pace 2.0?
  • sassiebritches
    sassiebritches Posts: 1,861 Member
    I was thinking I would log it at 2.0 for 4 hours not the entire 6....to make up for all that browsing time. My feets are killing me and I need nap.......
  • mszSHOGAN
    mszSHOGAN Posts: 2,277 Member
    Hope you got some good buys!
  • sassiebritches
    sassiebritches Posts: 1,861 Member
    Hope you got some good buys!

    I was trying on dresses for a wedding....which by the way depressed me, although I have lost over 20 lbs....I am still in a size 20 dress! Argh. So I couldn't decide which one I wanted so I bought 2.

    :flowerforyou:
  • bugmagnt
    bugmagnt Posts: 150
    This site has shopping in its calories burned chart.. I don't know how accurate, but it might give a good extimate! HIH!

    http://www.coolnurse.com/calories.htm
  • sassiebritches
    sassiebritches Posts: 1,861 Member
    This site has shopping in its calories burned chart.. I don't know how accurate, but it might give a good extimate! HIH!

    http://www.coolnurse.com/calories.htm

    Thanks Bugmagnet!:flowerforyou:
  • bugmagnt
    bugmagnt Posts: 150
    You are welcome!

    I've been wanting to go out shopping lately, and think I might head out tomorrow to see what new things I can find... The good news is that when I just was updating measurements, I found I'm an inch smaller in the waist and 1/2 inch in my upper arm... the weights and such must be working... :smile:

    If you are interested, I found a great book on the best styles for body types... an older book, but I really like it so far... it makes a lot of sense... Kendall Farr's The Pocket Stylist... She gives some great suggestions on what cuts and styles looks best on which body types.
  • sassiebritches
    sassiebritches Posts: 1,861 Member
    You are welcome!

    I've been wanting to go out shopping lately, and think I might head out tomorrow to see what new things I can find... The good news is that when I just was updating measurements, I found I'm an inch smaller in the waist and 1/2 inch in my upper arm... the weights and such must be working... :smile:

    If you are interested, I found a great book on the best styles for body types... an older book, but I really like it so far... it makes a lot of sense... Kendall Farr's The Pocket Stylist... She gives some great suggestions on what cuts and styles looks best on which body types.

    Thanks!
This discussion has been closed.

Categories