Anyone have a delicious smoothie recipe?!

megansoriano
megansoriano Posts: 158
edited October 7 in Recipes
I just bought a new Hamilton Beach Single Serve Blender ( I am completely in love) eating fruits is now bearable. Its not that I don't like fruit. . . I love fruit but for some crazy reason I hate eating it by itself (unless its mango). So the past couple of days I have been making a smoothie. Right now using fruits that are on the verge of being tossed out because I didn't eat them in time BUT today I bought strawberries, raspberries, blueberries, blackberries, banana, kiwi and pineapple. My blender is up and ready and I am open to all recipes!


Recipes I have made the past few days for your tasting pleasure:

1/2 cup fresh pineapple
1 small apple
10 blueberries
1/3 cup banana nut granola
1 banana
1/3 cup plain chobani yogurt
1/2 cup of almond milk




1 cup of almond milk
1/2 cup blueberries
5 black berries
1 banana
1/2 cup pineapple

Replies

  • megansoriano
    megansoriano Posts: 158
    I just bought a new Hamilton Beach Single Serve Blender ( I am completely in love) eating fruits is now bearable. Its not that I don't like fruit. . . I love fruit but for some crazy reason I hate eating it by itself (unless its mango). So the past couple of days I have been making a smoothie. Right now using fruits that are on the verge of being tossed out because I didn't eat them in time BUT today I bought strawberries, raspberries, blueberries, blackberries, banana, kiwi and pineapple. My blender is up and ready and I am open to all recipes!


    Recipes I have made the past few days for your tasting pleasure:

    1/2 cup fresh pineapple
    1 small apple
    10 blueberries
    1/3 cup banana nut granola
    1 banana
    1/3 cup plain chobani yogurt
    1/2 cup of almond milk




    1 cup of almond milk
    1/2 cup blueberries
    5 black berries
    1 banana
    1/2 cup pineapple




    ALSO, all blending recipe ideas are welcome!! Veggies and fruits.
  • JKessler87
    JKessler87 Posts: 1 Member
    I like making breakfast smoothies. They typically consist of the following:

    1 banana
    1/2 cup triple berry medley (frozen)
    4 spoon fulls of vanilla yogurt
    a few ice cubes
    1 cup V8 Splash Berry Blend
  • jskaggs1971
    jskaggs1971 Posts: 371 Member
    Here's what I've been drinking for breakfast lately:

    8 Oz Vanilla-flavored Almond Milk.
    1 small or 3/4 medium frozen banana
    1/2 C blueberries
    1 scoop unflavored New Zealand Whey protein
    Ice to make 24 Oz volume.

    Delicious, filling, and under 350 Calories with 30 grams of protein.
  • nevareg
    nevareg Posts: 260 Member
    I used to do the Abs diet, but it was pretty expensive to keep up with, so I just kept up with the smoothies. They are actually really good, one of my favorites is a strawberry smoothie and the recipe is:

    1/2 cup low fat van yogurt
    1 cup 1% milk
    2 tsp peanut butter
    1 cup strawberries
    2 tsp whey powder
    6 ice cubes

    it makes two servings drink 8 oz and the calories are pretty decent 186 for 1 serving.
  • Ashleysh22
    Ashleysh22 Posts: 204 Member
    I was just looking at a smoothie recipe app today that was only .99 cents... :)
  • greenescape
    greenescape Posts: 56
    Just got a magic bullet for Xmas

    A bit of crushed ice
    1 med banana
    2 TBS smooth peanut nut butter
    2 TBS ground flax seed
    2 TBS oatmeal
    1/2 cup almond milk

    The measurements are approx. as I just throw them in. I have added, broccoli, lettuce, bell pepper also just turns a bit green, the PB and banana covers most tastes. Have fun with your new HBSSB!
  • rayleansout
    rayleansout Posts: 234
    Sure:

    Muscle Monkey

    1/2 Banana,
    1 tbs natural peanut butter
    1 scoop low carb choc protein powder
    1 pack stevia
    8 ice cubes
    5oz skim milk
  • chicky89
    chicky89 Posts: 260 Member
    Greeen smoothies!!!!!

    I make it differnt every morning, depending on what I have available... soo, I dont really have a recipe.

    Almond milk
    Bolthouse Vanilla Chai (protein)
    spinach (although you can use other greens)
    berries
    yogurt
    banana
  • Alicja_W
    Alicja_W Posts: 169
    i dont have any special recipe i usually just add whatever fruit i have :wink: but i love strawberry one :bigsmile: its just delicious.

    i add like 100 g of low fat yoghurt, 100g strawberries and sweetener, my strawberries are frozen so i dont need to add ice :happy:
  • toniRAD
    toniRAD Posts: 196 Member
    1 scoop of vanilla whey protein
    Handful of spinach
    1 Banana
    1 cup plain soy milk
    Ice

    :)
  • patricia909
    patricia909 Posts: 205 Member
    bump
  • PoochPottery
    PoochPottery Posts: 205
    Little tip for the bananas!

    I like to buy the bananas that are overly ripe in the grocery store (they are cheap) and when I get them home I peel and put them in a freezer bag and freeze them! I then add the frozen banana to the smoothies!
  • 1grammie
    1grammie Posts: 163
    Like the previous post, I peel, chop and freeze over-ripe bananas. For my morning smoothie I use frozen banana, skim milk, nonfat yogart, 1 scoop of whey protein, flax seed meal, oat bran and sometime a little peanut butter. Not sure about the amounts--I just throw some in.
  • Cueball55
    Cueball55 Posts: 152 Member
    in any fresh fruit smoothie, for an extra kick of greens, throw in a couple of leaves of kale and a teaspoon of honey. Delicious and really really good for you.
  • RaeLB
    RaeLB Posts: 1,216 Member
    my fav:

    1/4 cup mango
    1/4 cup pineapple
    1/4 cup peaches
    1/2 banana
    1/4 cup frozen yogurt (vanilla, peach or tangerine are my fav)
    1 cup of OJ
  • atabt
    atabt Posts: 58 Member
    bump
  • 7destiny
    7destiny Posts: 31
    Scoop of French Vanilla Collagen Sport
    1 and a half cups coconut water or water
    scant cup frozen grapes (purple seedless preferred)
    Stevia if desired
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