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    One Year, down 90 lbs! :)

    Posts: 550 Member
    edited October 2024 in Success Stories
    It's been one heck of a hard year, but here I am! I did it! It's so great being on the other side of the fence for a change. LOL :laugh:

    Thanks to everyone who has given me support and compliments throughout my journey, it means so much to me.

    I learned the hard way that no matter what you do, diet and activity must be a part of your lifestyle to succesfully lose weight and keep it off. I do a high protien/low carb diet and try to get at least 60 grams or more a day to keep the scale going in the right direction. I'm also addicted to Zumba and even have Zumba clothes.. lol. My goal is to be a trainer some day.
    I also jog when the weather is great and when I feel like I want to watch TV I pull out the stationary bike and get peddling so I can burn some extra calories while watching my favorite shows.

    18865_322908725784_556205784_3991015_1797353_n.jpg

    409766_10150452390920785_556205784_8871892_551949695_n.jpg

    **If anyone wants to add me, please feel free to do so** :flowerforyou:

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    Replies

    • Posts: 220
      Congratulations! :-)
    • Posts: 85 Member
      Great job, how do you manage to get that much protein in? do you supplement at all?
    • Posts: 85 Member
      Great job, how do you manage to get that much protein in? do you supplement at all?
    • Posts: 105
      Congratulations! You look so happy!
    • Posts: 109
      You look great! My goal for this year is to lose 100 lbs in a yr. I am going to use ur success story as my motivation.
    • Posts: 1
      I've just joined and I need to lose a similar amount of weight to you. WOW what an inspiration you are; well done.
    • Posts: 15 Member
      GREAT JOB!!! I wish I had your modivation!
    • Posts: 264
      Congratulations! You look fantastic.
    • Posts: 1
      wow! you look great!
    • Posts: 22
      need some support u can add me as friend
    • Posts: 550 Member
      Yes ma'am. The best way for me to do it is with a protien shake which is around 25 grams a serving. :)
      I also do protien snacks like the Ostrich turkey jerkey which is high in protien. Protien bars to me are icky.

      Be careful if you go protien shake shopping, MANY of them taste like carp and I wasted alot of money buying the $50 tubs only to find out I couldn't stomach them. If a shop will let you sample them first
    • Posts: 460 Member
      Cute picture girl! Way to go!

      Now show us a picture of you rocking that new figure. ;)
    • Posts: 337 Member
      ur transformation is incredible! you look so happy.
    • Posts: 255 Member
      Awesome job...you look great :)
    • Posts: 4,604 Member
      You look awesome. And your goal to be a personal trainer sounds like a great way to stay in shape, too.
    • Posts: 849 Member
      congratulations!
    • Posts: 386
      you are awesome!
    • Posts: 813 Member
      That's outstanding! Congratulations! :happy:
    • Posts: 92 Member
      your look great!!! congrats to a job well done,a motivation to us all :smile:
    • Posts: 42
      Wooooow! What a difference~
    • Posts: 6 Member
      Awesome Job. What a great achievement.

      I've lost 40 pounds which took me almost 18months. How do you manage to keep loosing? I am at a point where I am actually putting weight back on instead of loosing the last 10 pounds I hoped to loose.

      Any advise?

      Again, congratulations!!!!
    • Posts: 182 Member
      :heart: you look awsome!!!!!:noway:
    • Posts: 24,482 Member
      Outstanding success, congrats!!! You look fantastic
    • Posts: 93 Member
      Great job!you look awesome.Congrats!
    • Posts: 83 Member
      Cheers to your great success! Thank you for sharing your story.
    • Posts: 657 Member
      GREAT job!!!!
    • Posts: 1,251 Member
      Amazing success! Congrats to you!
    • Posts: 96 Member
      That is absolutely fantastic! So wonderful for you!! I am down 30 lbs in one years! WooT!! You are so amazing!!
    • Posts: 297 Member
      oh my good god woman you look amazing!!!!!!!!!!!!!!!
    • Posts: 155 Member
      You look great!
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