This one is easy....
amfeierabend74
Posts: 134
This challenge is easy. No specific length of time. All you have to do is post on here one positive thing about yourself. I see forum topics about posting something nice about the person above you. This is about you. We need to think positive and hear positive things from our own mouths.
I will start us off
I am proud of myself for going to the gym for the first time in years
I will start us off
I am proud of myself for going to the gym for the first time in years
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Replies
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I'm proud of myself for now using (what I consider to be) really big weights when working out instead of just 1kg!!!0
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I really love the colour of my eyes0
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I am proud that I love to look in the mirror for the first time in a long time........0
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I am proud that this Christmas I didn't have to worry that people would buy me clothes and they wouldn't fit!!0
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I am proud that this Christmas I didn't have to worry that people would buy me clothes and they wouldn't fit!!
This also!!!0 -
I am proud that I quit smoking a few months ago and now found the strength to deal with the aftermath of quitting by taking the next step to lose the flab.0
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I like that I try hard every day. I get an E for Effort !0
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im proud that i quit drinking.0
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I have a KILLER bottom half. haha. My legs and butt area are super toned (I run a lot).0
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I am proud that no matter how many times I have to start again, I never give up on achieving my health and fitness goals.0
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I am proud that I am willing to work with my husband to make some very tough, but needed changes in our marriage.0
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For the first time in my life I love my thighs. They may still rub together but thanks to exercise and strength training they are strong, powerful thighs that help support my body.0
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I'm a good friend and proud of myself for LOSING a couple of lbs over the holidays this year!0
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I am proud that I worked out two days in a roll and I am drinking nothing but water this week.0
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I am proud of myself for not waiting until the new year to achieve my fitness goals and losing nearing 20 pounds since late October.0
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I'm proud of not gaining over the holidays and the fact i've lost 50lb i'm closer to my 6th goal (:0
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I love that my body has grown 4 healthy, happy, beautiful babies, nourished them for their first year, and it keeps putting up with the beating I give it!0
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I work hard every day, I go home to my loving wife and 6 month old baby Bradley, this makes me very proud! :O)0
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I am proud that this is the first New Year in 20 years where:
1. Quit smoking
2. Lose weight
weren't on the list... 'cause DONE!!0 -
I am proud of myself for making the change in my lifestyle to better who I am, and with this finally feeling comfortable in my own body!0
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I am proud of myself because today is my one year anniversary on MFP and I've continued logging even though I haven't been very on plan for several weeks. I haven't given up completely and am getting refocused.0
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I am proud because I am sticking with logging my foods and can see the good and the bad every day. My tummy is tightening up and I can finally tell a difference after 3 months!0
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I am one of the best butterfly stroke swimmers on my team.0
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<<<<<<<<<<<<<< I am proud that I have turned into this pic (taken on New years eve) in just 4 months and that I'm more than halfway to my goal. Normally I delete the pics I'm in but in the last month or so I'm really happy with them0
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Im proud that I have lost a few pounds and have managed to stay on track!0
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I am proud of myself today for being brave and doing Dance Central 2 for 30. May not be a big deal for some, but when you're over 300 pounds trust me its a big deal!
One thing I love about my body is my eyes, cant wait for the rest of my body to become my favorite part!0
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