Planks - how do you categorise them?
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nightwyrm
Posts: 31
When doing a set of core stabilisation exercises like planks and side planks, do you mark them down as calisthenics or strength when inputting into the cardio section of the exercise counter?
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Replies
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I was looking for the same information. How did you handle?0
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They are a strength training move. My trainer incorporates these all the time in the workouts he creates for me.0
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