My Jillians 30 DS Results!
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You look great!0
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Wow! You look amazing! I'll have to give that a try.0
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That is awesome! I love the shred!0
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Amazing results :-) You can definitely see a difference!! I've been doing this 1st time round & I've not done much exercise at all in the last few years, so to those wondering, beginners can do this!0
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I just bought the DVD...so nice to see that someone is getting results from it.0
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I just bought the DVD...so nice to see that someone is getting results from it.
You'll hate it at first! And think that you can't go on, but I promise you, you can!0 -
Amazing !!! well done lady, that is inspiring, just ordered the DVD's online today... can not wait for them to arrive0
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Fantastic results, I am on day 9 of l1 and this is great to see give me a boost to push through.0
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you look awesome!! well done!!!0
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Wow! Awesome! You are built exactly like me, and I just hit 136.5 this morning. It's such a great motivator to see someone with my build looking good. I'm getting that DVD!0
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It's threads like this that made me start the shred in the first place. You look great! Well done!0
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It's threads like this that made me start the shred in the first place. You look great! Well done!
Thank you! It was these that pushed me! I want to help push those who might be having doubts! It really does work if you stick with it!0 -
You look fab darlin'. Good for you for all that hard work! I only got 4 days into 30DS and had to stop because it hurt my knees etc. Maybe once I lose some more weight I'll give it another go.0
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awesome results! I started the shred today myself!0
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Dabbles, Thanks for sharing! I'm having trouble staying with doing it every day--I threw a rib out-not doing the exercises but that put me out for a few days....I am just not in a hurry to feel the pain. No pain today so it's gotten better-actually, it's been a great day. but again, ow! the pain.
I also like your saying. Your pictures and your saying may be the piece to keep me going. I'll probably come back to this everyday.
Your results are wonderful and you look great!0 -
You look great! I just bought the DVD today, so tomorrow I will take my "before" photos and get started!!0
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Bravo! Way to go!!! Your results are fantastic for 1 round of 30DS
The wife and I did 30DS together in July and now we are on Week 2 of Ripped in 30. 30DS was definitely a little easier than Ripped in 30, but both programs have proven to be good.0 -
AMAZING! Congrats, Dabbles-- you look GREAT!0
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Yay!! I need to get back to mine!!
know that feeling!0 -
Nice! I did do her 30 DS everyday for 3 weeks and got a little burned out... level 3 is pretty hard... but I think if I allow for a little flexability and take a day off here or there I will benefit more... and I do other work outs as well so... here goes! Thanks for sharing.0
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How long did it take you to lose those pounds on this picture0
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great results! awesome dedications to it! Your hard work paid off! Looking good0
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amazing job!0
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I am on day 1. I did this 18 months ago and loved it. I cant do level 3 due to the amount of jumping around and my knees are too old. But it does give you a workout and the amount of time is a plus too. Everyone is so busy now time is important.0
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Great results! I noticed from many peoples before and afters, that 30ds really helps get rid of back fat!0
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Great job0
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I saw this and immediately purchased the DVD from amazon.
GREAT job, wow you look amazing!!!0 -
Amazing!0
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AMAZING! Thank you for posting these, I am on day 2 of the shread! My legs are burning but I am soooooooooo determined to do this apart from that I am not too sore so I can and will do it and hopefully will be back to post my before/after pics.
Thank you for motivating me :-)0 -
Well done!! You look great!0
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