shift work

fiftyandfit
fiftyandfit Posts: 349 Member
edited September 2024 in Motivation and Support
Anyone want to start a new thread that doesn't work the "normal" shift of 9-5?
It seems everything I read is geared to those that have a "normal" day. My shift
starts at noon and I work until 10pm. So the "normal" eating schedule is waaaaaaaay
off!
:tongue:

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Replies

  • stylistchik
    stylistchik Posts: 1,436 Member
    My schedule changes but I often work 1 pm to 9 pm or 11 am to 7 pm. I understand!!
  • k9316
    k9316 Posts: 1 Member
    Yeah, I also work "shift work"....working swing shift this year 1430-0230 but the past 2 years has been lates, 2130-0730. It is very tough on eating/working out/sleeping but this year has been a lot better and is a more normal schedule. Just gotta make the commitment to do it everyday :)
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