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How often do you weigh yourself?

netsirk12
netsirk12 Posts: 220 Member
edited October 2024 in Health and Weight Loss
I find that I am doing it every day. I know that weight changes normally every day sometimes its .2 up or .2 down for me but anymore than that I record it. How often do you weigh yourself and log it?

Replies

  • uhoh_billy
    uhoh_billy Posts: 94
    I tend to weigh myself a lot, especially if I can see my scale. BUT I only record it once a week, on whatever day I've decided is my weigh-in day (Monday mornings, at the moment). But I would weigh myself in the morning one day and later in the day, just to see differences. I've recently bought a new stand thingy for my bathroom and I can hide my scale under it. I find I obsess a little too much sometimes! haha
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