the first 40.... (pic)
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![kwbroach](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/0a11/847f/fa3e/43ec/0486/3eb0/3bce/0086f14f453927175e791f3fb89586658e18.jpg)
kwbroach
Posts: 57 Member
One day I just woke up and was at a whopping 287lbs... not sure how it happened, but it did!!! Started back in August, with an elliptical and "watching what I eat". Took a slight break during the holidays, but its time to get back on it!!!!! Everyone's story's and pics are very motivating!!! Here is my progress so far....
![40.jpg](http://i187.photobucket.com/albums/x229/bigbull413/40.jpg)
![40.jpg](http://i187.photobucket.com/albums/x229/bigbull413/40.jpg)
![40a.jpg](http://i187.photobucket.com/albums/x229/bigbull413/40a.jpg)
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Replies
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Fantastic job!0 -
you are doing great!!!! fantastic! proud of you!0
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Those 40 certainly made a difference to the quality of "bird" you are pulling. And before I get crucified for using sexist language that was a reference to late 60's early 70's British slang, which I know is totally unacceptable in 2012.
Great work fella0 -
Keep up the work!!
I got sick back in October and I believe the steroids I was taking caused me to gain some of my weight back. I look at my before pics and the pics from just a few months ago and I know that I can not go back to where I was before!!
We can do this!!!0 -
Great job, keep it up!0
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Great job.0
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*standing ovation*0
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That chick is mint! good work on the weight loss bro!0 -
Fantastic job!
GREAT IMPROVEMENT ON THE BIRD TOO!!!!! x0 -
Excellent job! the first 40 is when you really see the big differences (at least in my case)0
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Fabulous job!
Amazing! Keep at it... You'll be at your goal before you know it. Wonderful pics. Thanks for sharing! It's inspiring.
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Those 40 certainly made a difference to the quality of "bird" you are pulling. And before I get crucified for using sexist language that was a reference to late 60's early 70's British slang, which I know is totally unacceptable in 2012.
Great work fella
I thought it was hilarious! lmao0 -
Great job, that 40 definitely shows... Keep up the good work!!!0
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Very nice work.0
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Nice job! You look great! :happy: Go FALCONS!! Huge dirty bird fan here! :happy: :drinker:0
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Great Job!0
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