Difference between whey and soya protein?

Options
RhondaRowsell
RhondaRowsell Posts: 33 Member
in Food and Nutrition
Is there a difference?

Replies

  • UponThisRock
    UponThisRock Posts: 4,522 Member
    Options
    Whey is made from milk, soya from soybeans.
  • RhondaRowsell
    RhondaRowsell Posts: 33 Member
    Options
    Perhaps I should have been more clear. I meant in terms of nutrition, expense, results, etc.
  • UponThisRock
    UponThisRock Posts: 4,522 Member
    Options
    In terms of nutrition and results, protein is protein. In terms of price, whey is cheaper, I think.

Categories