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Phase two commencing!
Livinz
Posts: 9 Member
Hi Guys and Gals,
I'm a 22 year old girl from NZ, looking to lose the last 5-7kg (11-15lb) of my transformation. Last year I lost a total of 11kg (24lb) and have loved it!
I thought I would try MFP instead of Calorie Count this year - not sure why I'm changing over, I like that this has more foods already in the system.
Aiming for exercising 4-5x a week for 60min, keeping calories at 1500. Doing 2-3x cardio, 2x strength training and looking to get lean and toned this year! I'm 5'9". If anyone else is similar to me, friend me!
Olivia
I'm a 22 year old girl from NZ, looking to lose the last 5-7kg (11-15lb) of my transformation. Last year I lost a total of 11kg (24lb) and have loved it!
I thought I would try MFP instead of Calorie Count this year - not sure why I'm changing over, I like that this has more foods already in the system.
Aiming for exercising 4-5x a week for 60min, keeping calories at 1500. Doing 2-3x cardio, 2x strength training and looking to get lean and toned this year! I'm 5'9". If anyone else is similar to me, friend me!
Olivia
0
Replies
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sounds like a good strategy! you can do it!0
This discussion has been closed.
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