300 minutes per week /12 Week challenge

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Fit_2013
Fit_2013 Posts: 336 Member
in Motivation and Support
I want to start a challenge on 1/8/2011 till 3/31/2011 that is 12 weeks . The challenge involves 300 minutes of exercise per week.
That is approximately 50 minutes per day.Any phyical activity is good .Who is with me ?

Replies

  • doingit4mybaby
    doingit4mybaby Posts: 26
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    Hi, I'd love to join you on this, Count me in!!
  • cindijoe1
    cindijoe1 Posts: 3 Member
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    Sounds like fun!! I'm in.
  • Sandrea1981
    Sandrea1981 Posts: 20 Member
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    I am definitely in:)
  • Kany
    Kany Posts: 336
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    I'm with you. I do about that much a week anyway.
  • Melanie1967
    Melanie1967 Posts: 238 Member
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    Sounds great! I could use the motivation!!
  • coulter74
    coulter74 Posts: 14
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    Count me in,did 90 minutes today. Thanks I love challengs :)
  • tbraund111069
    tbraund111069 Posts: 16 Member
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    I'm with you. That's 1/2 of what I'm supposed to be doing anyway.:smile:
  • 2fit4fat
    2fit4fat Posts: 559 Member
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    me to!
  • Timo113
    Timo113 Posts: 23 Member
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    Count me in the other group I had joined just fell apart. I love a challenge!!!
  • Fit_2013
    Fit_2013 Posts: 336 Member
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    That is awesome I will start the thread on Sunday Jan 8th ,if we manage 300 minutes that is 5 cal per minute 1500 cals per week about .5 lb weightloss through exercise .Starting April 1st we should all be atleast a minimum of 6 lbs less that is if watch what we eat and can look forward losing weight for spring.
  • tbraund111069
    tbraund111069 Posts: 16 Member
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    We're going to kill it!!! :D
  • Fit_2013
    Fit_2013 Posts: 336 Member
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    Hi my fit pals tomorrow starts the 12week challenge of 300 minutes per week of exercise.
    The format is ,
    Week 1 SW-
    Minutes of exercise done -/300
    So lets start moving and getting fit for spring.Hopefully in this 12 week journey we will see good weightloss too.
    I will start a new thread eack week to keep us accountable.
  • raven23uk
    raven23uk Posts: 528 Member
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    I'm in
  • tbraund111069
    tbraund111069 Posts: 16 Member
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    Hit 469 minutes last week. How did you all do? Hope you made it.:happy:
  • loisd82
    loisd82 Posts: 24 Member
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    Can i join you? i've done 605 mins this week so far, i've still yet to do the shred so that will go up. I'm assuming the week goes from monday to sunday?
  • tbraund111069
    tbraund111069 Posts: 16 Member
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    Checking in a couple days late, but hit 385 minutes last week. How'd you all do?

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