Ripped in 30 Staring Now January 6th...Don't Wait Any Longer
nisijam5
Posts: 9,964 Member
Hi, I just a Ripped group that kind of fizzled out. There doesn't seem to be any others out there.
So, if you want to join me, let's get RIPPED
I AM STARTING FRESH TODAY
Jan. 6th, W1D1...off to do it now
So, if you want to join me, let's get RIPPED
I AM STARTING FRESH TODAY
Jan. 6th, W1D1...off to do it now
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Replies
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Hi, I just a Ripped group that kind of fizzled out. There doesn't seem to be any others out there.
So, if you want to join me, let's get RIPPED
I AM STARTING FRESH TODAY
Jan. 6th, W1D1...off to do it now
yeah i fizzled, lol, but i jumped on 30ds...her voice omg..the only way i make it is to turn on music!0 -
LOL, Latoya...I just can't even do the 30DS anymore...it's in the garage sale bin atm0
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I restarted the 30 DS this morning. Hoping to keep it up. Weekends do not count on my schedule. :-)0
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I started 30DS 5 days ago, today will be day 6...0
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Can I ask a stupid question?? I am new to this, what is getting Ripped???
Cindy0 -
Ripped in 30 is a DVD by Jillian Michaels...it's 27 minutes of circuit training...you will need some light dumbbells and the DVD to get started0
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I'm in, I started ripped 3 days ago, had one day off to recoup, but am back at it today.
Can't wait to see results!0 -
Welcom Christine...looks like it's just us...there's gonna be some peer pressure0
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im on day 4 of it and i feel the burn! lost 1ilb so far i need to do my measurements though0
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I just went and bought teh DVD and am about to start!! Im so excited. I am also going vegan- thi sis going to be an exciting month!0
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beniws...you are going to have a crazy month..your body will be in SHOCK
Agregson...welcome...I bet you feel the burn!!!
I did 2 days last week....so, maybe I will finish up this week and start W2 on Monday...Week 1 doesn't seem super hard to me...except for the side planks and pushups0 -
I, officially, decided that today was W1D1...I am excited to get to the end of the workouts and be strong and lean0
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Today was my W1 D2 of Ripped. I haven't worked out like this in years. Needless to say, I'm feeling it today. )0
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Off to do W1D2...it hurts so good :sad: :sad:0
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