Ripped in 30 Staring Now January 6th...Don't Wait Any Longer

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nisijam5
nisijam5 Posts: 10,390 Member
in Fitness and Exercise
Hi, I just a Ripped group that kind of fizzled out. There doesn't seem to be any others out there.

So, if you want to join me, let's get RIPPED

I AM STARTING FRESH TODAY

Jan. 6th, W1D1...off to do it now

Replies

  • dietfree2012
    dietfree2012 Posts: 868 Member
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    Hi, I just a Ripped group that kind of fizzled out. There doesn't seem to be any others out there.

    So, if you want to join me, let's get RIPPED

    I AM STARTING FRESH TODAY

    Jan. 6th, W1D1...off to do it now

    yeah i fizzled, lol, but i jumped on 30ds...her voice omg..the only way i make it is to turn on music!
  • nisijam5
    nisijam5 Posts: 10,390 Member
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    LOL, Latoya...I just can't even do the 30DS anymore...it's in the garage sale bin atm
  • Fit4_Life
    Fit4_Life Posts: 828 Member
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    I restarted the 30 DS this morning. Hoping to keep it up. Weekends do not count on my schedule. :-)
  • catjrow3
    catjrow3 Posts: 681 Member
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    I started 30DS 5 days ago, today will be day 6...
  • Sugarmommy25
    Sugarmommy25 Posts: 1
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    Can I ask a stupid question?? I am new to this, what is getting Ripped???



    Cindy
  • nisijam5
    nisijam5 Posts: 10,390 Member
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    Ripped in 30 is a DVD by Jillian Michaels...it's 27 minutes of circuit training...you will need some light dumbbells and the DVD to get started
  • christinekwest
    christinekwest Posts: 3
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    I'm in, I started ripped 3 days ago, had one day off to recoup, but am back at it today.
    Can't wait to see results!
  • nisijam5
    nisijam5 Posts: 10,390 Member
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    Welcom Christine...looks like it's just us...there's gonna be some peer pressure
  • agregson1985
    agregson1985 Posts: 55 Member
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    im on day 4 of it and i feel the burn! lost 1ilb so far i need to do my measurements though
  • SonicaBE
    SonicaBE Posts: 151 Member
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    I just went and bought teh DVD and am about to start!! Im so excited. I am also going vegan- thi sis going to be an exciting month!
  • nisijam5
    nisijam5 Posts: 10,390 Member
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    beniws...you are going to have a crazy month..your body will be in SHOCK

    Agregson...welcome...I bet you feel the burn!!!

    I did 2 days last week....so, maybe I will finish up this week and start W2 on Monday...Week 1 doesn't seem super hard to me...except for the side planks and pushups
  • nisijam5
    nisijam5 Posts: 10,390 Member
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    I, officially, decided that today was W1D1...I am excited to get to the end of the workouts and be strong and lean
  • Spoomsister
    Spoomsister Posts: 7 Member
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    Today was my W1 D2 of Ripped. I haven't worked out like this in years. Needless to say, I'm feeling it today. :o)
  • nisijam5
    nisijam5 Posts: 10,390 Member
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    Off to do W1D2...it hurts so good :sad: :sad:

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