not a good day

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sskcrm
sskcrm Posts: 9
in Motivation and Support
It was not a good day today. Stress eating due to personal issues and doctor's appointment. I'll try to do better tomorrow.

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  • helenoftroy1
    helenoftroy1 Posts: 638 Member
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    you will do better tomorrow. Take each day as it comes. You know today is a wipeout and you haven't said oh blow it that's the weekend gone as well.
    Well done, you should be proud of yourself!
    Have a great tomorrow!
  • KarlDR
    KarlDR Posts: 55 Member
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    One day over your target is absolutely not going to affect anything. Just keep going, that's the only thing that matters.
  • sskcrm
    sskcrm Posts: 9
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    Yeah well, it was like 2x my target, but it was a very stressful day. Thanks for the encouragement.

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