What is the most weight you lost in a single day?
Options
BrooklynBeast
Posts: 44
After gorging myself on an obscene amount of Sushi and Sashimi last night, I weighed myself to find that I gained about 5 pounds from the day before. This did not concern me as I could tell that most of this weight was still sitting in my stomach based on the fact that every time I burped I could still smell and taste the fish YUCK!
In any event, I was scheduled for today a serious of vigorous workouts and by the end of the day I not only lost all that I gained, but then some.
Which brings me to my question... What is the highest amount of weight you lost in a single day? I may have set a record, by losing over 9 pounds between morning and night.
In any event, I was scheduled for today a serious of vigorous workouts and by the end of the day I not only lost all that I gained, but then some.
Which brings me to my question... What is the highest amount of weight you lost in a single day? I may have set a record, by losing over 9 pounds between morning and night.
0
Replies
-
HAHA! I don't know about losing in a day, but I gained 8lbs on Thanksgiving day! lol And I'm STILL not back to what I was that morning.0
-
5 lbs of water.0
-
You know, I may have set the record yesterday also for the most I gained in a single day. I'll have to make a note of that next time it happens.0
-
I dunno about losing, I've gained 11lbs in one day!0
-
I'm guessing a majority of what you lost is water from sweating and all the food you ate passing out of your system. so fat loss, about a pound.0
-
4.5 lbs two days after Christmas.0
-
remember though that just because you gained weight doesnt mean you gained fat.. 1 gallon of water is 8lbs....thats why its so important to get a scale that breaks down body fat percentages etc0
-
When I was on Jenny Craig and playing in a rock band, I dropped 8 pounds in one nite when we were playing a club in Georgetown. It was very inspiring!0
-
Yah, I know I didn't lose fat. I just posted this for ****s and giggles. It is not about the fat lost, it is just about the number.0
-
I lose 4 pounds every time i go to sleep !0
-
About 170lbs the day I got rid of my ex husband.0
-
7lbs 14 oz.. when I had my son. Actually that's what he weighed, but I think I only weighed in at 5 pounds less when I got home LOL0
-
3 pounds lost, 7 pounds gained. :blushing: I bloat easily and the water weight comes off fairly easily as well.0
-
HA! Emma B i loved this one!!!!!0
-
I don't have a one day total but when I finally got my fat *kitten* to the gym 2 1/2 years ago, I lost 17.5 pounds in the first week. My trainer just about had a fit! Needless to say week 2 and 3 were rather anticlimatic...it wasn't until week 4 that the pounds started to come off again.0
-
Almost every night I go to sleep and weigh myself... the next morning, I typically weigh 3-7 pounds less than the night before0
-
I have lost 5lbs after a good run. I sweat a lot :blushing:
Actually, tomorrow I am going for my long run, so I am going to weight myself tonight (heaviest after the day) and after just to see if I beat you.0 -
Well when it's that time of the month I can gain 10lbs in one day and lose 12.5lbs in one day, just depends on how much work I've done and how bloated I am HAHA!0
-
About 170lbs the day I got rid of my ex husband.
I think you may be the winner!0 -
11lbs! Will admit it was with help from a diuretic tablet...I was suffering from major water retention, couldn't move my ankles so popped one of my pills and piddled for England for 6 hours!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions