75 pounds before and after
Replies
-
You look great!! Thanks for sharing...it's such great motivation!0
-
Amazing! Congratulations! You look FABULOUS!0
-
you not only lost the weight, but you looke 20lbs year younger like a teenager omg, you did wonderful. We lost the same amount, feels great!!!!0
-
You look great....and alot younger too!!!0
-
You look happier, healthier, and younger! Nice Job0
-
Thank you everyone for all the kind words - you have all given me the push I need to power through these last 35 pounds!!
We can get through this journey together!
Thanks again!!0 -
you look great keep up the great work0
-
:flowerforyou: Wow. You look 20 years younger too! You are such an inspiration! :happy:0
-
No real advice that hasn't been said 100 time - I count every calorie that goes into my mouth averaging between 1200-1600 a day, I have not had fast food/pizza/pop since February 2011. I cut out red meat - except on occation.
I go to the gym 5 days a week (w/o a trainer) and lift and do cardio averaging a 800 calorie burn with my HRM.
I have my splurge days (an elephant ear at the fair) but overall I don't miss all that stuff and I feel SO amazing!!
Your hard work paid off. I have been off fast food for 4 months now and loving it!0 -
You look great!!!!0
-
You look amazing...congrats on working towards your weight loss goal! Keep it up!0
-
You look great!! Congrats on your success!!0
-
You look great. Congrats on your weight loss. I love to see the before and after pics it really helps to keep me motivated.
Thanks for sharing.0 -
Wow0
-
OH WOWOWOW what a wonderful testimony - You are doing a wonderful job. Do you want to share any tips with us so we can achieve these type of numbers. I wish you all the best and I'm sure you'll reach that 35 other pounds by summer. CONGRATULATIONS!!!!!!!0
-
You look incredible !!0
-
Great work! I hope to follow in your footsteps.... It is hard to even believe it can happen... Keep up the good work..0
-
I dont post often but your results are great.. Not trying to sound like a jerk but you look like you went from a frumpy old woman to a beautiful young lady! Oustanding success!!!0
-
Awesome, you look fantastic!0
-
0
-
WOW! You look fantastic! Great job!0
-
You look amazing!! Way to go!0
-
AWESOME!!! You look so much younger too, great work!!0
-
way to go0
-
Looking fantastic! Congrats!0
-
Totally awesome! You look so much smaller than your weight!0
-
you look amazing!! Congrats on your hard work!0
-
Amazing! It looks like 2 different people!0
-
You look absolutely terrific! Congratulations on the sucess you have had thus far and I hope you keep up the great work!0
-
You look wonderful! And younger! WTG! And keep it up!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!