any nutritionists on here?

AnneElise
AnneElise Posts: 4,206 Member
edited September 19 in Food and Nutrition
Hi, I just got the position for the asst. coach for a high school girls soccer team. The school is inner-city and the program is struggling. I don't know about each of my girls exact nutrition (which i am trying to find out) but i see kids in the school eating chips and pop for breakfast, pizza and fries for lunch ect. I want my girls to understand what they are putting in there bodies. The first thing I am going to talk to them about is WATER! I want to be able to give them examples of healthy breakfasts and lunches they can have for cheap at home... (i don't want anything crazy because i want realistic things these girls will eat)... does anyone have suggestions for me? If you are a nutitionist I would love to message you personally about this! Any help would be great! Thanks.

Replies

This discussion has been closed.