Here I go again

backtogoodhealth
backtogoodhealth Posts: 3
edited October 2024 in Introduce Yourself
Hi I'm Laureen. I lost a good chunk of weight up until about 1 year and a half ago. Have since been going through some significant life challenges and put it all back on plus some. This is the second time I have lost quite a bit of weight and gained it all back. I'm really unhappy with the way I feel about myself and this going up in down in weight over the years. I don't have any good supports in my life but thankfully have a couple of people at work who are trying to make some changes themselves. One of them referred me here and I'm hoping this will help me get motivated again to get healthy. In only my 1st week here it's really helping me to look at what I'm eating and how I need to change it. I also realize I need to somehow fit more excercise into my life.

Replies

  • tiyatela
    tiyatela Posts: 29
    hi laureen id be happy to be here for some support- we can help each other..
    im from BC canada and my name is ina im 48 n married mother of two girls/ two boys 23 ,21, 18, 15
  • DietPep1978
    DietPep1978 Posts: 202
    Seeing this a little late...welcome to MFP! You are a strong strong woman! Let's do this together!
  • backtogoodhealth
    backtogoodhealth Posts: 3
    I realized my above post is from when I originally tried this about 2 years ago. Since then I have continued on my downward spiral. I still don't have a support system and have changed jobs so don't have those at work anyone that I originally had for support. However, my daughter seems to be at a place where she also wants to get healthier and lose weight. Hopefully we can help each other but I thought this site might help too. Thanks for your kind responses and yes let's help each other!
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