Extreme Banana Nut Bread 'EBNB' - allrecipes.com
HealthierMamasita
Posts: 1,126 Member
My 10 year old daughter asked me to make banana nut bread so I tried my best to make it a little healthy and not "healthy tasting"... so I can have some! I cut the cals almost in half... :drinker:
1 cup all-purpose flour
1/2 teaspoon salt
1 teaspoon baking soda
1/2 cup I Can't Believe It's Not Butter
1/2 cup white sugar
12 packets Equal Sweetener
2 mashed overripe bananas
1 whole egg, beaten
2 egg whites
1/2 cup chopped walnuts
1 tbsp vanilla extract
1 tsp ground cinnamon
1 tsp ground nutmeg
1.Preheat the oven to 350 degrees F (175 degrees C). Grease and flour a 9x5 inch loaf pan.
2.Sift the flour, salt and baking soda into a large bowl. In a separate bowl, mix together the butter and sugar until smooth. Stir in the bananas, eggs, and walnuts until well blended. Add ground cinnamon & ground nutmeg and give it a quick stir. Pour the wet ingredients into the dry mixture, and stir just until blended. Pour into loaf pan.
3.Bake for about 50 minutes in the preheated oven, until a knife inserted into the crown of the loaf comes out clean. Let the loaves cool in the pans for at least 5 minutes, then turn out onto a cooling rack, and cool completely. Wrap in aluminum foil to keep in the moisture. Ideally, refrigerate the loaves for 2 hours or more before serving.
12 servings
131 cals
22 g carbs
4 g fat
4 g protein
277 mg sodium
12 g sugar
1 cup all-purpose flour
1/2 teaspoon salt
1 teaspoon baking soda
1/2 cup I Can't Believe It's Not Butter
1/2 cup white sugar
12 packets Equal Sweetener
2 mashed overripe bananas
1 whole egg, beaten
2 egg whites
1/2 cup chopped walnuts
1 tbsp vanilla extract
1 tsp ground cinnamon
1 tsp ground nutmeg
1.Preheat the oven to 350 degrees F (175 degrees C). Grease and flour a 9x5 inch loaf pan.
2.Sift the flour, salt and baking soda into a large bowl. In a separate bowl, mix together the butter and sugar until smooth. Stir in the bananas, eggs, and walnuts until well blended. Add ground cinnamon & ground nutmeg and give it a quick stir. Pour the wet ingredients into the dry mixture, and stir just until blended. Pour into loaf pan.
3.Bake for about 50 minutes in the preheated oven, until a knife inserted into the crown of the loaf comes out clean. Let the loaves cool in the pans for at least 5 minutes, then turn out onto a cooling rack, and cool completely. Wrap in aluminum foil to keep in the moisture. Ideally, refrigerate the loaves for 2 hours or more before serving.
12 servings
131 cals
22 g carbs
4 g fat
4 g protein
277 mg sodium
12 g sugar
0
Replies
-
Wow sounds great! the sweetener didn't add a weird taste?0
-
Wow sounds great! the sweetener didn't add a weird taste?0
-
sorry, but what is equal sweetner?0
-
sorry, but what is equal sweetner?0
-
:flowerforyou:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions