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Need fitness advice or recipes??
Shawndad
Posts: 18
Hi and welcome. I'm LaShawnda and I am a chef and I work out 5 days a week sometimes 3 hours each day. I used to be an athlete and a couple of years ago I gained alot of weight. Last year I decided that I no longer wanted to be unhealthy and overweight. My husband is a personal trainer and he helped me tremendously. If you ever want to talk health and exercise wise or just need recipes friend me shawndad and/or follow me on twitter @chefshawnda
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Replies
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I need low carb vegetarian recipes!0
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Do you have any health easy recipes that are also kid friendly. I have 2 boys and I feel like I cook 2 different meals at least 4 times a week.
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ok, what dish or food item in particular are you needing in low carb??0
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Dinners. Beans?0
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