We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Before and During :) Pictures, of course.

Kenzietea2
Posts: 1,132 Member
I started off at 198 and currently weight 155. I started my journey may of 2011 when I saw the first picture. I had no Idea how much weight I had gained after some disheartening news and a major knee injury/surgery (I was accepted into USMA @ West Point, and then medically disqualified). I had become depressed, lazy, and on top of that couldn't work out hardly at all for at least 6 months post surgery. After seeing this photo I realized I had to get my butt in gear and start getting serious about being healthy! I have eaten an average of 2000 cals/day and have tried to go for whole foods with minimal processing, along with HEAVY lifting and lots of cardio
I am 5'7" verging on 5'8"
Here is my pictures!
Before:
After the first 20 lbs:

Now at 155:

I'm still not quite where I want to be body wise, but I plan on maintaining this weight and working more on lowering bf%
I love what MFP has provided for me!

Here is my pictures!
Before:

After the first 20 lbs:

Now at 155:

I'm still not quite where I want to be body wise, but I plan on maintaining this weight and working more on lowering bf%

I love what MFP has provided for me!
0
Replies
-
You're gorgeous, girlie!0
-
Wow that's brilliant, you look great.0
-
You look fantastic. Well done x0
-
Thank you!0
-
inspirational ..well done
0 -
inspirational ..well done
Yay, I love that word =P0 -
Love this! You look amazing!0
-
Love this! You look amazing!
Thank you!0 -
Don't know how to type a whistle... LOL!!! You look great, keep it up!!!0
-
Well done, you look GREAT!0
-
You look fantastic, keep up the great work!0
-
Well done u look brilliant! I hope i can do as well!xx0
-
Wow you look great,:flowerforyou: thanks for sharing your pictures :-) You are where I want to be - I am on my way!0
-
You look fantastic! Thanks for posting. These are the stories that keep me going...0
-
You look amazing! Good job! I'm the same height as you and 10lbs heavier so it is really inspiring to see.0
-
Simply amazing! Thank you for sharing~0
-
good progress, keep going!!0
-
...so happy for you ...
0 -
What a wonderful story to share! thanks. Your transformation should be a log in pic for all of us to see. I want you to know that the first picture (person) is just as valuable as the last photo (person) and don't ever forget it! have a great day.0
-
Wow! Well done. I'm too almost 5ft8". I weigh 216lbs and need to lose 50-60lbs if not more. I'm going on an girly holiday end of May (turning 40 soon!) that is where I'm focusing on; don't want to be fat at 40! Add me please, would love to know more about how you achieved your goals. You look great. x0
-
U r so pretty, even before u started ur journey. Congrats!0
-
Great job! You are gorgeous!0
-
Excellent success! Totally worth all the hard work and determination. Way to go!0
-
congrats!!!0
-
You look amazing!!! I was 198 when I started, just started last week, and my goal is to lose 50lbs. Your pics and post were very motivating...thanks so much. Keep it up...you look GREAT!
Created by MyFitnessPal.com - Free Calorie Counter0 -
We done! You look stunning.0
-
Way to go!!! You are beautiful!
0 -
Wow, you look awesome. Congrats on your success and best of luck in reaching your goal weight/bf% :-D0
-
You look amazing!!! I was 198 when I started, just started last week, and my goal is to lose 50lbs. Your pics and post were very motivating...thanks so much. Keep it up...you look GREAT!
Created by MyFitnessPal.com - Free Calorie Counter0 -
you inspire us all - we are all proud of you !0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.4K Introduce Yourself
- 44K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 392 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!