Before and During :) Pictures, of course.
Kenzietea2
Posts: 1,132 Member
I started off at 198 and currently weight 155. I started my journey may of 2011 when I saw the first picture. I had no Idea how much weight I had gained after some disheartening news and a major knee injury/surgery (I was accepted into USMA @ West Point, and then medically disqualified). I had become depressed, lazy, and on top of that couldn't work out hardly at all for at least 6 months post surgery. After seeing this photo I realized I had to get my butt in gear and start getting serious about being healthy! I have eaten an average of 2000 cals/day and have tried to go for whole foods with minimal processing, along with HEAVY lifting and lots of cardio I am 5'7" verging on 5'8"
Here is my pictures!
Before:
After the first 20 lbs:
Now at 155:
I'm still not quite where I want to be body wise, but I plan on maintaining this weight and working more on lowering bf%
I love what MFP has provided for me!
Here is my pictures!
Before:
After the first 20 lbs:
Now at 155:
I'm still not quite where I want to be body wise, but I plan on maintaining this weight and working more on lowering bf%
I love what MFP has provided for me!
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Replies
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You're gorgeous, girlie!0
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Wow that's brilliant, you look great.0
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You look fantastic. Well done x0
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Thank you!0
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inspirational ..well done0
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inspirational ..well done
Yay, I love that word =P0 -
Love this! You look amazing!0
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Love this! You look amazing!
Thank you!0 -
Don't know how to type a whistle... LOL!!! You look great, keep it up!!!0
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Well done, you look GREAT!0
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You look fantastic, keep up the great work!0
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Well done u look brilliant! I hope i can do as well!xx0
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Wow you look great,:flowerforyou: thanks for sharing your pictures :-) You are where I want to be - I am on my way!0
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You look fantastic! Thanks for posting. These are the stories that keep me going...0
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You look amazing! Good job! I'm the same height as you and 10lbs heavier so it is really inspiring to see.0
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Simply amazing! Thank you for sharing~0
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good progress, keep going!!0
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...so happy for you ...0
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What a wonderful story to share! thanks. Your transformation should be a log in pic for all of us to see. I want you to know that the first picture (person) is just as valuable as the last photo (person) and don't ever forget it! have a great day.0
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Wow! Well done. I'm too almost 5ft8". I weigh 216lbs and need to lose 50-60lbs if not more. I'm going on an girly holiday end of May (turning 40 soon!) that is where I'm focusing on; don't want to be fat at 40! Add me please, would love to know more about how you achieved your goals. You look great. x0
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U r so pretty, even before u started ur journey. Congrats!0
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Great job! You are gorgeous!0
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Excellent success! Totally worth all the hard work and determination. Way to go!0
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congrats!!!0
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You look amazing!!! I was 198 when I started, just started last week, and my goal is to lose 50lbs. Your pics and post were very motivating...thanks so much. Keep it up...you look GREAT!
Created by MyFitnessPal.com - Free Calorie Counter0 -
We done! You look stunning.0
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Way to go!!! You are beautiful!0
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Wow, you look awesome. Congrats on your success and best of luck in reaching your goal weight/bf% :-D0
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You look amazing!!! I was 198 when I started, just started last week, and my goal is to lose 50lbs. Your pics and post were very motivating...thanks so much. Keep it up...you look GREAT!
Created by MyFitnessPal.com - Free Calorie Counter0 -
you inspire us all - we are all proud of you !0
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