Has anyone here cut out dairy?
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Ral263
Posts: 318 Member
Sorry, repost!
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Hi,
I cut out dairy and fizzy drinks; my headaches stopped, my stomach is flatter, im not constantly bloated and I dont feel sluggish most days. Cutting out certain foods works best if your actually sensitive to them imo.
(Long time lurker 1st time poster)
FT0
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