Logging 30 Day Shred

NellyRabbit Posts: 11 Member

January 2012 edited October 7 in Fitness and Exercise

How do you guys log this excercise? Just getting started on it and try to log it properly.
Thanks!
:flowerforyou:

0

Replies

• 

  helper1112 Posts: 80 Member

  January 2012

  I wear a heart monitor, so what I did was create my own exercise and called it 30 day shred and recorded my first day results. Other have used cross training.

  0

This discussion has been closed.