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Logging 30 Day Shred

NellyRabbit
NellyRabbit Posts: 11 Member
edited October 2024 in Fitness and Exercise
How do you guys log this excercise? Just getting started on it and try to log it properly.
Thanks!
:flowerforyou:

Replies

  • helper1112
    helper1112 Posts: 80 Member
    I wear a heart monitor, so what I did was create my own exercise and called it 30 day shred and recorded my first day results. Other have used cross training.
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