strength and MFP credit

brendacella
brendacella Posts: 6 Member
edited October 7 in Fitness and Exercise
Hey all, I am new to MFP and today I logged in my strength training but it doesn't give me any credit for that-it there a reason one doesn't get credit for strength and only cardio? Thanks

Replies

  • CMmrsfloyd
    CMmrsfloyd Posts: 2,380 Member
    If you log under the strength category it does not estimate calories. It will only estimate if it knows the time you spent doing the activity. However, if you go under the cardiovascular category you can search for 'strength' and there is an exercise programmed in where you can list the time you spent and it will estimate calories for you. :-)
  • brendacella
    brendacella Posts: 6 Member
    Thanks
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