My first 10 pounds GONE!
rocknrolla2009
Posts: 63 Member
Signed up on MFP on May 1 and am already down 10.2 lbs!!! Yahoooo!!!! Thanks everybody!
:drinker:
:happy:
:noway:
:drinker:
:happy:
:noway:
0
Replies
-
CONGRATZZZ !!!! KEEP IT UP:flowerforyou:0
-
YAY!!! GREAT job!! What are you doing?0
-
Thanks, you guys!!! :happy:
Just moving at least 5 days a week. (Swimming laps at the pool, walking at the track, doing exercise DVD's at home.) Trying to burn at least 300 calories each time. (I was totally sedentary, desk job etc etc)
Also keeping track of calories on here. I'm kinda following the GI diet, not religiously but am definitely more conscious of the amount of sugar I'm consuming.
I started a group on Facebook where I post my journal, activity etc for my friends to see..they do the same so we are all accountable. Also joined the MFP group on FB!
And I take advantage of these message boards, torment people with my endless newbie questions. lol0 -
They have an MFP group on FB? wow. i need to join... I started almost 3 weeks ago on MFP and have already lost 12 lbs. i try to burn any where from 200-250 calories daily and keep up with my cal per day. This is amazing but i know i need all the motivation i can get. c u on fb:happy:0
-
AMAZING!!! Keep up the great work! Ok Im down for the FB group how do I join???0
-
GREAT JOB!!!! Isn't it an AMAZING feeling to see those 10lbs gone? :flowerforyou:
Created by MyFitnessPal.com - Online Calorie Counter0 -
Way to go, keep up the great work :drinker:0
-
Congrats! Keep up the good work. :happy:0
-
awesome, you should be really proud of yourself!!
:flowerforyou:0 -
That's incredible! I love when I see someone trying to lose the same amount as me succeeding. It tells me that although it takes alot of work, it's something that CAN BE DONE!
Great job!!!0 -
AMAZING!!! Keep up the great work! Ok Im down for the FB group how do I join???
Search for "My Fitness Pal".0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!