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Disapointing first week

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Replies

  • annmarie_148
    annmarie_148 Posts: 8
    Thanks agene to all of you great advise and support x
  • Erdfisch
    Erdfisch Posts: 13 Member
    Just to add one more supporting voice:

    When I first started here I gained more than a pound in my first week. But since then I am exactly on track (1,5 pounds per week) for the last two months following MFP calculations. Just give your body the time to get starting :)
  • heavens_calm
    heavens_calm Posts: 22 Member
    It took <insert age> years to get to where you are - you won't lose it in a week. Have faith in yourself and tons of patience and you'll make it through!
  • LJShuman
    LJShuman Posts: 3
    I stayed the same after a week of staying under my goal every day except for one. My Beau and I are doing this together and he lost 7 lbs!! I am happy for him and hopeful for myself! Keep going!! =)
  • geecee77
    geecee77 Posts: 149 Member
    I tend to lose nothing one week then 3 the next, all bodies are different as to how they cling onto that unwanted weight! Keep at it hon, it will come offx
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