weight loss future?

crullmd
crullmd Posts: 11 Member
edited October 7 in Health and Weight Loss
Some of you have been around awhile. If I keep up this momentum, will my weight loss drop off in a bit, or is it possible for it to keep doing it just like this all the way through as long as I keep working as hard??

Replies

  • DJJW
    DJJW Posts: 519 Member
    Your body will slow down, then you'll plateau, if you change it up quite a bit ( diet and exercise )that seems to keep things moving. But I'm a child of habit, so it's slow going for me.
  • crullmd
    crullmd Posts: 11 Member
    thank you! That is what I had experienced, but I also have never been part of anything like this page before so I hadn't ever had such success before either. I didn't know if that would have changed along with the success rate.
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