Monday Mini Challenge

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Charger440
Charger440 Posts: 1,474 Member
in Fitness and Exercise
Today's challenge: Crunches

Let's see if we can do 250.

Also, let's try and do 50 sit-ups. If you can't do sit-ups that's fine but at least try.

Do them the hardest way that you can and practice proper form instead.

You can do the crunches any style you want.
If you can't do them all then do what you can.
The important thing is that you try to do it.
Make sure you stretch and have fun doing them.
Report back when you are done and let us know how you did.

http://www.youtube.com/watch?v=JB2oyawG9KI&NR=1&feature=fvwp

My challenges are open to anyone and you can log these as calisthenics if you like.

Replies

  • Kityngirl
    Kityngirl Posts: 14,332 Member
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    I'm in!
  • lucy1945
    lucy1945 Posts: 153
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    i'm gonna do it!
    this is awesome! i hope we have more mini challenges!:smile:
  • joycerenee06
    joycerenee06 Posts: 2 Member
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    Im in! Going to the gym after work and gonna do 30 minutes of cardio and 20 minutes of weight training and I think the crunches will be great! thanks for the challenge. I will repost later tonight or in the am. Thanks!
  • Libbyly
    Libbyly Posts: 175
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    250? Wow. Ok. Its in the diary for tonight.
  • loki3981
    loki3981 Posts: 249 Member
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    In!! Off to do some now!
  • tageekly
    tageekly Posts: 3,755 Member
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    In! I'll add these after my weight training tonight.
  • CALake
    CALake Posts: 269 Member
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    I'm in!
  • chicco57
    chicco57 Posts: 298
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    250 done!
  • mazziemom
    mazziemom Posts: 21
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    Got them done! It was hard!
  • anasf139
    anasf139 Posts: 101
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    Saw this 20mins ago and stopped to give it a go! Never tried more than 200 in one go...was a challenge! S
  • Kityngirl
    Kityngirl Posts: 14,332 Member
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    Ended up with 300. Did a variety of crunches, jack-knives, reverse crunches, hanging crunches, and crunches on the ball. :drinker:
  • Charger440
    Charger440 Posts: 1,474 Member
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    I did 261 and 51 sit-ups.

    Y'all did great!!
  • Shock_Wave
    Shock_Wave Posts: 1,573 Member
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    I did 120 sit ups various.
  • Maputi
    Maputi Posts: 49 Member
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    I am in.

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