Waist trimmer belt

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EricaCW
EricaCW Posts: 11
edited October 2024 in Fitness and Exercise
Worth it or not? I have one and use it but is it necessary?

Replies

  • Sidesteal
    Sidesteal Posts: 5,510 Member
    What is it?

    If the answer is "A device that is supposed to cause fat loss" the answer is no and no and you can disregard my previous question =)
  • prestonmay
    prestonmay Posts: 107 Member
    Minimal thermal benefit when working hard..... A body wrap can give you the illusion that you have lost inches. SO before a contest I do it all. MINIMAL BENEFITS.
  • spiralgirl71
    spiralgirl71 Posts: 374 Member
    The only time I used one is after the birth of my first son. I couldn't feel my stomach muscles and it reminded me to pull them in. I used it for about a month and then stopped once I had gotten back into the habit. If you are using it for a reason like that, I'd say go for it. It's not going to do much else then make sure your abs are engaged.
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