If you log it.. Do you have to eat all of it?

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takehimaway
takehimaway Posts: 499 Member
in Health and Weight Loss
I made a giant salad. I logged entire 830 calorie salad, and now I'm nomming on said salad as we speak, however I am unsure if I can finish this huge salad tonight, but I logged it.. Do I have to shove the entire thing down my throat tonight, or what's the deal? I logged it, so can I eat it tomorrow?

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  • shovav91
    shovav91 Posts: 2,335 Member
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    If you're hungry, eat. If you're full, stop. You can cut the calories you logged today and add them tomorrow. No reason to shove food down your throat if you don't feel the need to.
  • yvonnecooper
    yvonnecooper Posts: 23 Member
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    Listen to your stomach.. if you're not hungry STOP eating. Change your calories recorded for the day.
  • amuchison
    amuchison Posts: 274 Member
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    Lol...there is a edit button and u can cut that Ubber filled caloric salad n half with that many calories its probably best go split it in 3-4 servings unless that's all u ate for dinner then maybe 2 servings;)
  • jenna715
    jenna715 Posts: 201
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    save it as a meal, then go back and log it as a partial of that meal... then you can eat the rest tomorrow and log it as a partial of that meal tomorrow
  • capriciousmoon
    capriciousmoon Posts: 1,263 Member
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    I would just eat however much I wanted and put the rest away for later, but I focus more on my weekly deficit so I don't care where it's logged as long as it's in there.

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