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how tall are you and what is your target weight?
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I'm 5'7 and shooting for 140 right now. I may reassess once I get closer/there to see if I need to weigh more or less than that.0
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I am around 5'4" and I am happy at 145lbs. I have been out of the gym since October and gained about 5lbs (which is at the top of my "normal" weight range) and I want to get that back off (only 1.5lbs left to go!). Even though I see a lot of women my height want to be significantly thinner - I am large framed and would look gaunt and sickly lower than 140lbs (last time I was 140lbs, someone at work asked me "Are you ill? You look too thin!").0
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im 5 3 and a half and aiming for 125!!0
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I am 5'6" and am aiming for 150lbs.0
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Going for 135 at 5'3.0
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I'm 5'5 and my target is 135-1300
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I'm 5'4 and WILL reach my goal of 120. :bigsmile: eventually oneday :blushing:0
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6'0" 212 shooting for 6'3" and 200 lbs
ROTFLMAO !!!0 -
5'8" Doc said145 - 1500
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6'6''
275 pounds start
Now 264
Aiming 2420 -
I'm 5' 4 & 1/2" and I'm basically at my goal weight. I'm 114 lbs. Now I just have to maintain. Yikes!0
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5'10, goal is 165lbs. I'll worry about body composition once I get some of this weight off.0
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5'8" and shooting for 150, although I'll also be happy with 160.0
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I'm 5'3" and my target weight is 130...0
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I'm 5'4 and my target weight is 120 lbs!0
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5'4" and 120-1300
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I'm 6'3, 230 and aiming for 210lbs...0
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5 ft 5 in and goal is 135-1400
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5' 5" and aiming for 1350
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5'3.5" working towards 1200
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