Good Pilates dvd?
redraidergirl2009
Posts: 2,560 Member
Does anyone have any recs for a good pilates dvd? Preferably with a woman instructor?
Thanks!
Thanks!
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Replies
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Winsor pilates is great, they have a 20min and 40 min dvd. I have tried others but this is the best so far.0
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Winsor pilates is great, they have a 20min and 40 min dvd. I have tried others but this is the best so far.
Thanks I'll check some of hers out, they looked good.0 -
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Pop Pilates on youtube. The instructor, Cassey Ho was named one of You Tubes next top trainers. She is very motivating. She has tons of You tube videos targeting different areas ,like arms, legs, abs, etc.0
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Windsor Pilates is my favorite also, by Mari Windsor.0
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I like the instructor Ana Caban who does videos for Gaiam. There are also other female pilates instructors in some Gaiam videos that you may like.
http://anacaban.com/
http://www.gaiam.com/0
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