What do you put on an english muffin?

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keywestsunset
keywestsunset Posts: 139 Member
in Food and Nutrition
I was thinking it'd be a good snack, or even lunch. I bought some 100 calorie english muffins and wanted some ideas for toppings.
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Replies

  • Aess12
    Aess12 Posts: 3
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    I just toasted one and LOVE it with a Tof lowfat peanut butter - YUM!!!
  • Tori_356
    Tori_356 Posts: 510 Member
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    smart balance, cream cheese....you could put laughing cow cheese on it....
  • thejackswild79
    thejackswild79 Posts: 102
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    Trader Joe's Crunchy Almond Butter. DELISH!
  • SamanthaRiccio
    SamanthaRiccio Posts: 24 Member
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    1/3less fat cream cheese and jelly!

    or reduced fat peanut butter

    or just light butter!!

    They are all delicious!
  • cbu23
    cbu23 Posts: 280 Member
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    I have them for dinner sometimes and make little pizzas out of them!
  • Skeith5
    Skeith5 Posts: 89 Member
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    egg beaters and a little cheese...
  • Luandanielle1979
    Luandanielle1979 Posts: 747 Member
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    toasted with a poached egg. mmmmmmm
  • grendel322
    grendel322 Posts: 105 Member
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    I toast them and then put some raw organic honey on them - I also get the honey wheat english muffins!
  • ajlarz
    ajlarz Posts: 155 Member
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    Hummus! I specifically like garlic and roasted red pepper hummus.
  • FinallyFindingLisa
    FinallyFindingLisa Posts: 222 Member
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    Sugar Free preserves, laughing cow cheese wedges (garlic herb or french onionn)
  • determinedsocialworker
    determinedsocialworker Posts: 108 Member
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    At work all we have is a microwave so I just crack an egg in a microwavable dish, scramble it up, cook it for around a minute, put it on an english muffin..add cheese if you want.. it's a yummy lunch, and not utterly terrible for you. I mean, good carbs, some protein from the egg and/or cheese. Not too shabby.
  • themommie
    themommie Posts: 5,004 Member
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    I like to put an egg, slice of cheese and ham on it for lunch ...YUM I also like them with cream cheese and jelly or peanut butter, also honey is good on them
  • Maggieq87
    Maggieq87 Posts: 400 Member
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    I smoosh some low fat onions and chive cottage cheese on them. Yummy.
  • momtozmc
    momtozmc Posts: 418 Member
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    For breakfast -
    1/3 a wedge of laughing cow cheese and about 1 oz of sockeye salmon

    or trader joe tomato basil huumus with light mozarella cheese

    or peaunut butter

    or just a wee bit of butter...
  • Sarw27
    Sarw27 Posts: 68 Member
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    I put peanut butter on it... or else I make a breakfast sandwhich with an egg and fat free cheese.
  • BigDaddyBRC
    BigDaddyBRC Posts: 2,395 Member
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    Poached egg, slice of cheese and hot sauce
  • Drunkadelic
    Drunkadelic Posts: 948 Member
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    butter and honey

    or

    nutella and sliced bananas
  • Elona_30
    Elona_30 Posts: 66
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    I really enjoy liver wurst, some thing Im crazy because its liver, but I can't stand liver but love this so does my little girl:blushing:
  • WildFlower7
    WildFlower7 Posts: 714 Member
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    An over easy egg and american cheese, yummmm.

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