Diet Chef

Charl1978
Charl1978 Posts: 2
edited October 7 in Introduce Yourself
Hiya

Is anyone doing Diet Chef? I just started yesterday, feeling ok on it and food is lovely but the evenings is when I struggle. If anyone wants support be nice to here from you and we can help each other.

Charlotte x

Replies

  • madwithstars
    madwithstars Posts: 7
    hiya charlotte, i just started today and ive been really happy so far. the food today was great and i feel really satisfied and not hungry.
    hope you do well on it!
    alice
    xxx
  • DinaRobin
    DinaRobin Posts: 61 Member
    Hi, I'm on day 4. Going well, I'm not too hungry, but am peckish. Try veg snacks like carrots, peppers or tomatoes, or ryvita! And drink plenty of water. I've also been drinking fruit tea which stays off feeling hungry a bit. Good luck!
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